September 14, 2014
Pit stop after training ride this morning.  Legs felt the best they’ve felt in weeks.  #recoveryride #training #roadto70point3 #cyclist #dreambig #stronger #faster #livewithintention #goals #livefearlessly #training #trilife #triathlete  (at Starbucks)

Pit stop after training ride this morning. Legs felt the best they’ve felt in weeks. #recoveryride #training #roadto70point3 #cyclist #dreambig #stronger #faster #livewithintention #goals #livefearlessly #training #trilife #triathlete (at Starbucks)

September 14, 2014
It’s a gorgeous night in SF.  #ootd #sfstyle (at SFJAZZ)

It’s a gorgeous night in SF. #ootd #sfstyle (at SFJAZZ)

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September 13, 2014
Set out to do a 3-hr ride but only put in 2. It beats a donut so I’m happy. #cyclist #training #triathlete #trilife #swimbikerun #stronger #faster #lizacoaching #livefearlessly #livewithintention #roadto70point3

Set out to do a 3-hr ride but only put in 2. It beats a donut so I’m happy. #cyclist #training #triathlete #trilife #swimbikerun #stronger #faster #lizacoaching #livefearlessly #livewithintention #roadto70point3

September 12, 2014
And then this happened….the journey begins. Start small and build from there.  😁😁😃🏊🚴🏃 #roadto70point3 #triathlete #swimbikerun #livefearlessly #livewithintention #lizacoaching #dreambig #goals

And then this happened….the journey begins. Start small and build from there. 😁😁😃🏊🚴🏃 #roadto70point3 #triathlete #swimbikerun #livefearlessly #livewithintention #lizacoaching #dreambig #goals

September 12, 2014
A new notebook to capture my road to 70.3 dream. #inspired #trilife #triathlete #swimbikerun #dreambig #livewithintention #goals #livefearlessly #outsidemycomfortzone #lizacoaching

A new notebook to capture my road to 70.3 dream. #inspired #trilife #triathlete #swimbikerun #dreambig #livewithintention #goals #livefearlessly #outsidemycomfortzone #lizacoaching

September 12, 2014
Hello Friday!  Started w/an easy run and I’m feeling great!  Didn’t want to get up and run, but so glad I did.  Sometimes the biggest battle is just to start.  #stronger #faster #instarunner #bgr #runner #triathlete #swimbikerun #werunsf #halfmarathontraining #runhappy #workhard

Hello Friday! Started w/an easy run and I’m feeling great! Didn’t want to get up and run, but so glad I did. Sometimes the biggest battle is just to start. #stronger #faster #instarunner #bgr #runner #triathlete #swimbikerun #werunsf #halfmarathontraining #runhappy #workhard

September 10, 2014
Loving this floral print.  #ootd #wiwtw #fromwhereistand #igfashion #workstyle #whatiworetoday #wiwt #mystyle

Loving this floral print. #ootd #wiwtw #fromwhereistand #igfashion #workstyle #whatiworetoday #wiwt #mystyle

September 7, 2014
These guys give me the push I need to keep training.  #triathlete #swimbikerun #ows #trilife #fitmom

These guys give me the push I need to keep training. #triathlete #swimbikerun #ows #trilife #fitmom

September 7, 2014
First OWS today.  Lots of work to do and so much more to learn.  #ows #triathlete #fitmom #stronger #faster #swimbikerun  (at Gull Park)

First OWS today. Lots of work to do and so much more to learn. #ows #triathlete #fitmom #stronger #faster #swimbikerun (at Gull Park)

September 6, 2014
Feeding the body and the mind.  #cleaneating #instafood #igfoodie #fitmom #healthyeats #brainfood #csa

Feeding the body and the mind. #cleaneating #instafood #igfoodie #fitmom #healthyeats #brainfood #csa

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